At 203 pounds today, I’m pretty pissed off. Yesterday I took a day off from running and had ONE extra bowl of Cheerios — it wasn’t even Cap’n Crunch or Cocoa Puffs — and the scale told me I was up THREE POUNDS over yesterday. One day and one bowl of Cheerios has cut my two-week weight loss in half! Both my morning and my after-work weigh-ins showed a three pound increase. In fact, the after-work weigh-in pegs at 204.4 pounds!

Yes, I know a two to three pound swing can simply be water or something, and is within the normal fluctuation range, but seriously, ONE bowl of Cheerios undercuts two weeks of almost nothing but celery and carrots? That ain’t fair!

Only one Coca Cola today… but I’m not running. I’m going through a what’s-the-effing-point pouting phase.