Tuesday. Managed to jog/walk yet again after work, 10k, 7:47/km

Only one glass of Coca Cola.

What’s it been, only three days? Feels like forever. I am really dragging.

I see there’s a new video post up at Steve Roy’s SingleDadFitDad blog that kind of addresses why I’ve spent these last four days being tired and irritable… errr… I mean, why I’m trying to jump-start healthier habits and trying to lose weight… again.